SESAME SEEDS

Indian Sesame Seeds are tiny yet powerful, packed with essential nutrients that make them highly nutritious and versatile:

• Bone Health: Excellent source of calcium and magnesium for strong bones and teeth.
• Good Fats: Rich in healthy monounsaturated fats that support heart health.
• Fiber Power: High fiber content aids smooth digestion and gut health.
• Protein Boost: Provides plant-based protein for energy and muscle support.

Flavour: Nutty, mild, slightly sweet, and earthy. The flavour deepens significantly when seeds are toasted.

Use: Commonly used to garnish sweets such as Til Ladoo, enhance savory breads, and pressed to extract high-quality cooking oil.