FENUGREEK SEEDS

Indian Fenugreek has been highly valued for centuries, particularly for supporting healthy sugar balance and new mothers:

• Blood Sugar Help: Traditionally used to help maintain healthy blood sugar levels.
• Aids New Mothers: Known to support milk production (lactation).
• Fiber Rich: High fiber content aids digestion and helps manage appetite.
• Fights Inflammation: Contains compounds that help soothe internal swelling.

Flavour: Strongly aromatic, slightly sweet, and distinctly bitter. The bitterness softens when seeds are roasted.

Use: Essential for tempering (tadka), adding depth to pickles, vegetable curries, and lentil dishes (dals).